Wellness onboarding

Build your wellness context

Share a few basics so we can compute personalized scores from your check-ins and lifestyle data.

Your profile

Tell us about yourself and today's check-in.

Age

Gender

How are you feeling?

Record with the mic or type your check-in — we'll transcribe and analyze it.

These trackers help personalize your mental health scores.

Sleep — hours last night

Sleep quality

Exercise — minutes today

Heart rate — resting pulse (bpm)

Hydration — water intake today